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紓壓禪:上班族40則紓壓指引

紓壓禪:上班族40則紓壓指引

消費滿千台灣本島免運費 on order

消費滿1500貨到付款手續費0元 on order

NT$150
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Description

工作壓力大嗎?
如何轉危為安呢?
何不立即體驗紓壓禪的紓壓妙法,
讓你把壓力轉為活力!

本書針對上班族的種種事業壓力問題:
難關難過、六神無主、東怕西怕、手忙腳亂......
精選聖嚴法師40則紓壓指引,
透過不同面向的紓壓禪,
以平常心面對順逆境,盡其在我,
你就能鬆一口氣,解除壓力,
工作從此真輕鬆!

作者:聖嚴法師
選編:法鼓文化編輯部
出版日期:2014年10月
出版發行:法鼓文化

159頁/13x19cm

●商品貨況以實體店面與實際庫存為準
下單後如遇實際無庫存的情況,進貨需等待7-15個工作天
敬請見諒


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